Glossary of Paranormal & Metaphysical Terms
A comprehensive reference guide for paranormal researchers, investigators, and enthusiasts.
A
Apparition - A visual manifestation of a spirit or entity, ranging from a full-bodied form to a translucent or shadowy figure.
Apport - An object that allegedly materializes or is transported by paranormal means, often reported during seances.
Astral Body - A subtle, non-physical body believed to be capable of separating from the physical body, often associated with astral projection.
Astral Projection - The practice or claimed ability to consciously separate one's astral body from the physical body and travel independently of it.
Aura - An energy field said to surround living beings, sometimes claimed to be visible to sensitives or capturable through Kirlian photography.
Automatic Writing - Writing produced without conscious control, believed by some to be guided by spirits or the subconscious mind.
B
Banshee - A spirit in Irish folklore whose wailing is said to foretell a death in the family.
Bilocation - The claimed paranormal ability of a person or entity to exist in two separate locations simultaneously.
Black-eyed Children (BEK) - Reported entities resembling children with solid black eyes, associated with unsettling encounters and requests for entry into homes or vehicles.
Book of Shadows - A personal journal used by practitioners ofWicca and witchcraft to record spells, rituals, and magical knowledge.
C
Channeling - The practice of allegedly serving as a vessel for communication from spirits, entities, or higher consciousness.
Clairaudience - The claimed psychic ability to hear sounds or voices not audible to normal hearing, often attributed to spirit communication.
Clairsentience - The claimed psychic ability to perceive information through feeling or physical sensation.
Clairvoyance - The claimed psychic ability to gain information about an object, person, or event through extrasensory perception.
Cold Spot - A localized, unexplained drop in temperature often reported during paranormal investigations and attributed to spirit presence.
Cryptid - An animal or creature whose existence is claimed but not scientifically confirmed (e.g., Bigfoot, Chupacabra, Loch Ness Monster).
Cryptozoology - The study of and search for cryptids.
D
Demon - A malevolent supernatural entity, often depicted in religious and folkloric traditions as a fallen angel or evil spirit capable of possession or haunting.
Divination -The practice of seeking knowledge of the future or the unknown through supernatural means, such as tarot, scrying, or pendulums.
Doppelganger - A ghostly double or look-alike of a living person, historically considered an omen of bad luck or death.
Dowsing-The practice of using rods, pendulums, or other tools to locate objects, water, or paranormal energy.
E
Ectoplasm - A substance mediums claimed to exude during seances, said to be the physical manifestation of spirit energy.
EMF (Electromagnetic Field) Meter - A device used by paranormal investigators to detect fluctuations in electromagnetic fields, theorized by some to indicate spirit activity.
Empath - A person claimed to have heightened sensitivity to the emotions and energy of others, sometimes considered a psychic ability.
EVP (Electronic Voice Phenomenon) - Sounds or voices found in electronic recordings that are believed by some to be communications from spirits, not audible at the time of recording.
Exorcism - A religious or spiritual ritual intended to expel a demon or spirit believed to possess a person or place.
Extrasensory Perception (ESP) - The claimed ability to acquire information through means beyond the known physical senses.
F
Familiar Spirit - A supernatural entity, often taking animal form, believed to assist witches or practitioners of magic.
Feng Shui - A traditional Chinese practice of arranging living spaces to align with the flow of energy, or "chi."
Full-Body Apparition - A ghost sighting in which the entity appears as a complete, solid human form rather than a partial or transparent figure.
G
Ghost - The spirit of a deceased person believed to be capable of manifesting or interacting with the living.
Ghost Box (Spirit Box) -A device that rapidly scans radio frequencies, theorized to allow spirits to communicate using fragments of sound.
Ghost Hunting - The practice of investigating locations reported to be haunted using various tools and methodologies.
Grimoire-A textbook of magic, containing spells, rituals, and instructions for summoning or invoking spiritual entities.
Guardian Angel - A spiritual being believed to be assigned to protect and guide a particular person.
H
Haunting - The recurring manifestation of paranormal phenomena at a specific location, often attributed to the presence of a spirit.
Human Pendulum - A dowsing technique where a person's own body sways in response to yes/no questions, believed to be influenced by subconscious or spiritual forces.
I
Incubus - A male demon believed in folklore to have sexual intercourse with sleeping women.
Infrasound - Sound waves below the range of human hearing, sometimes theorized to cause feelings of unease or apparitional experiences.
Intelligent Haunting - A haunting in which the spirit is believed to be aware of and able to interact with the living, as opposed to a residual haunting.
K
Karma - A spiritual principle from Eastern traditions holding that a person's actions influence their future, often across multiple lifetimes.
Kirlian Photography - A photographic technique claimed by some to capture the aura or energy field surrounding living objects.
Kundalini- In yogic and Hindu tradition, a form of primal energy believed to lie coiled at the base of the spine, capable of being "awakened."
L
Levitation - The claimed paranormal phenomenon of an object or person rising and floating in the air without physical support.
Ley Lines - Hypothetical alignments of ancient sites and landmarks believed by some to mark paths of earth energy.
Luminosity/Light Anomaly- Unexplained lights or orbs of light captured in photographs or observed at reportedly haunted locations.
M
Manifestation - Any physical or sensory sign of a spirit's presence, such as sounds, movement of objects, or apparitions.
Medium - A person claimed to have the ability to communicate with the spirits of the dead.
Mesmerism - An early precursor to hypnosis, developed by Franz Mesmer, involving the manipulation of an invisible natural energy ("animal magnetism").
Metaphysics - The branch of philosophy concerned with the fundamental nature of reality, being, and existence, often invoked in discussions of spiritual and paranormal phenomena.
N
Near-Death Experience (NDE) - A profound psychological event reported by individuals who came close to death, often including sensations ofleaving the body, moving through a tunnel, or encountering light or deceased loved ones.
Necromancy - The practice of communicating with the dead, often for the purpose of divination or raising spirits.
Numerology - A belief system asserting a mystical relationship between numbers and events or personal characteristics.
0
Obsession (Spiritual) - A state in which a spirit is believed to persistently influence or attach itself to a living person without full possession.
Occult - Referring to knowledge or practices concerned with supernatural or hidden (esoteric) phenomena.
Orb - A circular anomaly of light frequently captured in photographs at reportedly haunted locations, often attributed to spirit activity, though frequently explained as dust, moisture, or lens artifacts.
Ouija Board - A flat board marked with letters, numbers, and symbols, used with a movable pointer (planchette) allegedly to communicate with spirits.
Out-of-Body Experience (OBE) - A sensation of consciousness existing outside of the physical body, sometimes occurring spontaneously or induced.
p
Paranormal - Phenomena or events that lie outside the range of normal scientific explanation.
Pareidolia - A psychological phenomenon in which the mind perceives familiar patterns, such as faces, in random or ambiguous stimuli - often cited as an explanation for apparent ghostly images.
Phantom - A synonym for ghost or apparition, often referring to a recurring or place-specific spirit.
Poltergeist - A type of spirit or phenomenon associated with physical disturbances such as loud noises, object movement, or destruction, often linked in folklore to adolescent presences.
Possession - The claimed state of a spirit or entity taking control of a living person's body and mind.
Precognition - The claimed ability to perceive or predict future events before they occur.
Psychic - A person claimed to possess heightened extrasensory abilities, such as telepathy, clairvoyance, or precognition.
Psychokinesis (PK) - See Telekinesis.
Psychomanteum - A darkened chamber containing a mirror, used in rituals intended to facilitate visions or communication with the deceased.
R
Remote Viewing - The claimed psychic ability to perceive a distant or unseen location or target using extrasensory perception.
Residual Haunting - A haunting theorized to be a recording or "replay" of a past event, with no interactive intelligence behind it.
Reincarnation -The belief that the soul, upon death, is reborn into a new body or form.
S
Scrying - A form of divination involving gazing into a reflective or translucent surface (such as a crystal ball, mirror, or water) to receive visions or messages.
Seance - A gathering in which participants attempt to communicate with the spirits of the dead, typically facilitated by a medium.
Sensitives - Individuals believed to have heightened perceptiveness to paranormal or spiritual energy.
Shadow Person - A reported entity appearing as a dark, humanoid silhouette, often seen briefly in peripheral vision.
Skinwalker - A malevolent figure in Navajo folklore believed to have the supernatural ability to transform into animals.
Spirit Guide -A non-physical entity believed to offer guidance and protection to a living person.
Succubus - A female demon believed in folklore to have sexual intercourse with sleeping men.
Synchronicity - A concept introduced by Carl Jung describing meaningful coincidences that appear causally unrelated but are experienced as significant.
T
Table Tipping - A seance practice in which participants place their hands on a table, which is said to move or tilt in response to spirit presence.
Talisman - An object believed to be imbued with protective or magical properties.
Telekinesis - The claimed paranormal ability to move objects with the mind, without physical contact. Also called psychokinesis.
Telepathy - The claimed ability to transmit or receive thoughts directly from one mind to another without using known sensory channels.
Thoughtform (Tulpa) - An entity believed to be created through focused intention or belief, said to eventually develop independent consciousness.
Trance - An altered state of consciousness, often used by mediums to facilitate spirit communication.
U
UFO (Unidentified Flying Object) - Any aerial phenomenon that cannot be immediately identified or explained.
Ultradian/Circadian Anomalies - Irregularities in biological rhythms sometimes reported by individuals in reportedly haunted or high-strangeness locations.
V
Vortex - A term used in some paranormal circles to describe a perceived swirling energy anomaly, sometimes theorized as a portal between dimensions.
w
Walk-in - A New Age concept describing a spirit believed to have taken over a living person's body with the consent of the original soul, which departs.
Warlock - A term historically used, though now considered inaccurate by many practitioners, to refer to a male witch or practitioner of magic.
White Noise - Random, evenly distributed sound sometimes used in EVP sessions, theorized to give spirits sonic material to manipulate into words.
Witching Hour - A time, traditionally around 3:00 a.m., believed in folklore to be when supernatural activity is at its peak.
X
Xenoglossy - The claimed paranormal ability to speak or write in a language one has never learned, sometimes cited in reincarnation and possession cases.
z
Zombie - A reanimated corpse, originating in Haitian Vodou folklore, later popularized in Western fiction as a mindless, often flesh-eating undead being.
A Note on Terminology
This glossary presents terms as they are commonly used within paranormal research and folklore traditions.